IT’S TIKI TIME!!!! Get your sweat on!…yea…I said SWEAT! (but sometimes drink! LOL)

Who doesn’t like to relax and have “alone time” with their significant other? That is what “tiki time” in our house is all about!! 
I got the whole idea of “tiki time” from an episode of Malcolm in the Middle. Hal decides he is going to transform their garage into a tiki paradise, after he and Lois realize they only had been spending mere seconds talking to each other a day. They missed spending time together, and so the “tiki time” began. Check out this clip from the show. It cracks me up every time I see it….
What couple hasn’t felt like this at one time or another? It does not matter what you do during your own “tiki time” the point is that you spend it ALONE!
Lois and Hal enjoying “Tiki Time”

Hal “freshening up Lois’s coconut”

Tiki time is a good time! 

In my house right now, tiki time is also spent in our garage…only instead of having tropical cocktails, we are working out. When John and I are in the garage, there are no kids, it is just us. Even though we are working up a sweat, we still have a blast!
 After we move to our new house, we intend on creating a tiki lounge just like Lois and Hal’s here, for those special evenings! It will be located in a little building (think gazebo or pool house) on the property, or in our basement or bonus room. I think it is fun! It reminds us that every day can be treat, and that even though we are not on vacation at that particular moment, we can still feel like we are. Tiki Time RULES!
After John and I are done “pumping up” in the garage, we come back into the house to have our recovery supplements and protein shake. Here are some “tiki time” themed protein shake recipes that you can try for yourself…
                 Shake recipes found on Bodybuilding.com:
Nada Colada Protein Shake
Ingredients:
§ 2 scoops vanilla protein powder
§ 1/2 cup pineapple-orange juice*
§ 1/4 tsp rum extract
§ 1/4 tsp coconut extract (or 2 tbsp shredded coconut)
§ 1 packet artificial sweetener
§ 4 oz water (or low-fat milk)
§ 3-6 ice cubes
Low-carb version: Omit juice and use 1/2 tsp sugar-free pineapple-orange drink mix (dry). Increase water or
milk to 8 oz.
Directions:
Add all ingredients to blender, whip, and serve.
Nutritional Information:
For added ingredients (excludes protein powder & use of milk)
Calories – 61
Carbohydrates – 15g
Protein – 0g
Fat – 1g
Fiber – 0g
Tropical Treat
Ingredients:
§ 8 oz pure water
§ 1/2 banana (frozen)
§ 2 tbsp low fat sour cream
§ 1 tsp coconut extract
§ 10-15 drops liquid stevia (optional)
§ 1.5 oz protein of choice (vanilla flavor)
Tropical Pleasure
Ingredients:
§ 8 oz pure water
§ 1/2 tsp pineapple extract
§ 1/2 tsp coconut extract
§ 1 tbsp heavy cream
§ 1/2 frozen banana
§ 1 heaping scoop of egg protein
§ Stevia or Agave to taste (optional)
§ 2-3 ice cubes (optional)
Pineapple Power
Ingredients:
§ 1 cup of pineapple juice
§ 3 strawberries
§ 1 banana
§ 1 teaspoon of yogurt
§ 1 scoop of your choice of protein

Here is what I serve John his protein shakes in. This glass came from John’s late Grandmother Bea. I believe she got the glass from Beach Bum Burts in Redondo Beach, CA when it was still there long ago…

I love this glass! I wish I had more of them. I need to look on ebay for them.

Here are some ideas for a “tiki time tiki lounge” that I came across online. Some of these pics are vintage photos. 
I love the bar stools! LOL!

Oh wow! Tacky goodness! LOL! I love it!

I like the pop of color you get from the chairs here

This is an actual place in Australia I believe.


I grew up in southern CA, so trips to Disneyland were a constant thing. When I think of “Tiki” this is one of the other things that comes to mind….remember this?

Here is what I remember!! Check out the video!

We love “tiki time” in our house!! GOOD TIMES!!! And when we have guests…it is “TIKI TIME PARTY!!”
whoooo hoooo!

Do you have “tiki time” at your house?? If you do I would love to hear about it! Leave me a comment below!

Have a great weekend everyone!
Aloha!
Until next post,
Amy

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