30 Days Of Being Thankful- Day 13- Healthy Food

30 Days Of Being Thankful Blog Series @amystebbins.com

Day 13- Healthy Food

On day 13 of this blog series, I am very thankful for the fact that I have healthy food to eat. There are people in the world who are not lucky enough to have access to any sort of nutrition at all, so the fact that I have access to foods from all over the world, I am truly grateful. I never take this fact for granted. When most people think of those who have no food, and are hungry, they think of some far off location in a foreign country, while all the while right under our noses, there are people in the USA who do not even get 3 meals a day, let alone one on most days. This makes me so sad considering the wealth that surrounds us all. Please help by contributing food to your local food bank. I also recommend looking into charities that feed children and families in your local area. Charity begins at home, and a country is only strong when the basic needs of everyone in it are met. We are all in this together, and each of us are trying to survive. Help someone in need survive another day by filling their belly with the basic need of food. To find a local food bank please visit Feeding America.Donate today, and give someone a chance. Thank you!

Here are some actual photos I have snapped from my personal Instagram account over the years of the types of meals I include in my healthy eating routine….

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I absolutely adore breakfast! Protein waffles are something I make often as they are so easy and tasty!
30 Days Of Being Thankful Blog Series @amystebbins.com
Bodybuilder crepes are awesome and taste like you are eating something packed with calories but you aren’t!
30 Days Of Being Thankful Blog Series @amystebbins.com
A homemade healthy muffin, half a grapefruit, and a protein smoothie are always a great choice. I like to have meals like this in the warmer months.
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Oatmeal with fruit is always a go to!
30 Days Of Being Thankful Blog Series @amystebbins.com
In summer “zoats” are a regular breakfast in my house. I shred zucchini and add it to oatmeal, along with egg whites and fruit. My kids love it.
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In summer we like to go out on our boat a lot. Just because we are away from home, doesn’t mean we don’t think ahead and eat healthy! Salads are so refreshing in summer!
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Fruit salad! YUM! “nature’s candy”
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Salads are a go to for lunches. It’s an easy way to get in lots of veggies!
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Or stir fry….
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Roasted veggies are a normal meal we eat for dinner. We add a protein source with it.
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Lettuce wraps are a favorite as well….
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I usually try to keep my desserts healthy too! One of our favorites is chia pudding with all the trimmings!
30 Days Of Being Thankful Blog Series @amystebbins.com
YES I AM HUMAN…and I WILL have a sugary crappy treat once and a while! LOL! this candy was just too pretty not to share! I usually have treats like this during the holiday season. I don’t eat a lot of sugar these days.

Some of my favorite types of meals that I eat are….

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SUSHI!!! My food LOVES! I absolutely adore Japanese food!
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TACOS!!! yes, much like Deadpool, I adore tacos!
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SOUP!! I couldn’t imagine life without soup. It just tastes like home!
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Salads with protein. An easy awesome meal for lunch or dinner.
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I’m ready to eat dinner!

What are you thankful for today? I hope you are thankful for having food to eat. Comment below and share how you have helped someone in need.

Until Next Post,

Have a beautiful day.

Amy

30 Days Of Being Thankful Blog Series @amystebbins.com

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