My Fitness “Secrets” revealed- Part 2 -Sticking to the basics… In my last blog post I introduced you to my first fitness “secret” consistency. Today I am going to talk about “secret” number 2; a simple technique to build lean muscle, and create the body of your dreams. “Sticking to the basics” Nothing fancy, just […]
How I achieved my current physique: My fitness “secrets” revealed-Part 1
If you follow my personal Instagram account, you probably have seen my current photos. I have had a few questions and DM’s about my fitness “secrets” and how I achieved my current physique (and how long it took). I thought I would address all of these questions over a series of blog posts, and […]