Lifestyle, Fashion, Art, Fitness and Motivation Blogger
Update #8…. We did it! We made it to week 8! If you made it through all these workouts, then congratulations. That is great! Now it is time to switch things up a bit, and move into a new style of training. The New Plan…. We begin the following 8 week plan starting on March […]
Update #6…. We have just finished week five of our fitness challenge, and we are almost done! This past week was not the greatest with consistency, but I did make sure to get as much of the workout done as possible. Life likes to throw you a curve ball now and then, especially when you […]
Motivation Monday-Get ready! We are coming to the end of 2018, and I have to say, I am ready to move on! I have many goals set, and a plan of action for 2019, one of which is “Motivation Monday.” Every Monday I plan on posting all about health & wellness, my current fitness […]
My Fitness “Secrets” revealed- Part 2 -Sticking to the basics… In my last blog post I introduced you to my first fitness “secret” consistency. Today I am going to talk about “secret” number 2; a simple technique to build lean muscle, and create the body of your dreams. “Sticking to the basics” Nothing fancy, just […]
I have been working on my final projects for school, and hope to have my rough draft submitted to my journalism class before the weekend. Saturday I will be quite busy. I have Christmas shopping, a family picture to take, pictures of Ciarra in her faux fur jacket I made her, and some cooking to […]