health and fitness Archives - Amy Stebbins Couture

fit recipes, fitness, fitness at any age, fitness blogs, fitness nutrition, health and fitness, health and well being, healthy eating, healthy food, new blog series, nutrition, nutrition plan, workout, workout motivation, workout routine, workout wear

Motivation Monday- Health & Wellness, Fitness, and Food!

December 16, 2018 No Comments

Motivation Monday-Get ready! We are coming to the end of 2018, and I have to say, I am ready to move on! I have many goals set, and a plan of action for 2019, one of which is “Motivation Monday.” Every Monday I plan on posting all about health & wellness, my current fitness […]

a change in perspective, a change of perception, design aesthetic, Fashion design, fitness, health and fitness, healthy eating, Yoga

A Change Of Perception…

January 16, 2017 1 Comment

A change of perception… Recently there has been a change of perspective in my life. I am in the process of revamping my old health and fitness routines, as well as adopting a new point of view with my design aesthetic. I find this change both refreshing as well as exciting! It is long overdue. […]