Lifestyle, Fashion, Art, Fitness and Motivation Blogger
Fitness Update #7…. We are in the home stretch of our 8 week fitness challenge. This past week was interesting. I am learning more about what I need more of in my weekly fitness plan, and how to deal with aging and keeping fit. Nutrition is a big part of staying healthy as we grow […]
Update #6…. We have just finished week five of our fitness challenge, and we are almost done! This past week was not the greatest with consistency, but I did make sure to get as much of the workout done as possible. Life likes to throw you a curve ball now and then, especially when you […]
Motivation Monday-Fitness Update #4 & The Art Of Doing Nothing…. Update #4…. It’s time again to check in with an update on how we are doing so far with our fitness challenge. We have just completed week 3, and we are moving into week 4. This past week was a little rough because everyone in […]
Day 19- Relaxation & Wellbeing Today I am very thankful for relaxation and wellbeing. In western society, there is not enough emphasis on the importance of just taking time for yourself to relax. It really frustrates me when I hear mothers in particular say they “feel guilty” for taking time to do something for themselves. […]