Motivation Monday-Fitness Update #4 & The Art Of Doing Nothing….

Motivation Monday Update #4

Motivation Monday-Fitness Update #4 & The Art Of Doing Nothing…. Update #4…. It’s time again to check in with an update on how we are doing so far with our fitness challenge. We have just completed week 3, and we are moving into week 4. This past week was a little rough because everyone in […]

Continue Reading

My Fitness “Secrets” Revealed- Part 2

My fitness "secrets" revealed part 2 at www.amystebbins.com

My Fitness “Secrets” revealed- Part 2 -Sticking to the basics… In my last blog post I introduced you to my first fitness “secret” consistency. Today I am going to talk about “secret” number 2; a simple technique to build lean muscle, and create the body of your dreams. “Sticking to the basics” Nothing fancy, just […]

Continue Reading

A Change Of Perception…

Progress is impossible without change

A change of perception… Recently there has been a change of perspective in my life. I am in the process of revamping my old health and fitness routines, as well as adopting a new point of view with my design aesthetic. I find this change both refreshing as well as exciting! It is long overdue. […]

Continue Reading

2017 The sky’s the limit! My new projects and workouts begin!

The Sky's the limit

2017 The Sky’s the Limit-My new projects, and workouts begin. Hello everyone! I hope you find your 2017 off to a positive and productive start. Our year has started with filled schedules and plenty of ideas and projects ahead. My New projects-Using up the “fabric stash” to create samples of items for the online shop. […]

Continue Reading