Fashion Blogger & Designer
Day 12-Exercise…. On day 12 of my “30 Days Of Being Thankful” blog series, I am very thankful for exercise! I couldn’t imagine a day going by without taking the time to work some form of exercise into my schedule. My favorite forms of exercise that I rotate into my routine are yoga, HIIT, weight […]
August Favorites It’s time again for my “favorites of the month” feature. Here I share items, or subject matter that I have been into, researching, or obsessing about over the past month. So without further ado, lets jump right into it! Power Suits- If you saw our “look of the week” post recently, you read […]
“Fitness Secrets Reveled” part 4- tools for success and workout program part 1 Hello again, I am finally getting around to posting part 4 of my “Fitness Secrets Revealed.” It has been a very jam packed schedule around here as of late, and I am doing my best to get everything completed (like finishing up […]
How I achieved my current physique-My fitness secrets revealed-Part 3- Nutrition I am back for part 3 of my fitness secrets series. Today we will be discussing a topic which is of the utmost importance in achieving success with this (or any) fitness program; the correct nutrition breakdown for your training. Without a good nutrition […]
My Fitness “Secrets” revealed- Part 2 -Sticking to the basics… In my last blog post I introduced you to my first fitness “secret” consistency. Today I am going to talk about “secret” number 2; a simple technique to build lean muscle, and create the body of your dreams. “Sticking to the basics” Nothing fancy, just […]
If you follow my personal Instagram account, you probably have seen my current photos. I have had a few questions and DM’s about my fitness “secrets” and how I achieved my current physique (and how long it took). I thought I would address all of these questions over a series of blog posts, and […]
3 of my favorite things- post #3- Fitness edition It is once again time for 3 of my favorite things! This time the post is fitness oriented, so lace up your trainers, slip on your leggings, and away we go! #1-Trail Running/Walking Trail running/walking is one of my favorite things of all time. I could […]
Be yourself. Let your natural beauty shine. Letting your natural beauty shine through is one of the most lovely, and empowering things you can do for yourself. What exactly do I mean by this? Let me explain. Natural beauty is a wholistic approach to our health and well being. Healthy people are happy people, and […]
3 of my favorite things!-POST #1 I am starting a new blog post series called “3 of my favorite things” where I will regularly post about three things that I am currently loving! These “things” will run the gamut from many categories. Examples of some of these categories will include favorite foods and recipes, workout […]
A change of perception… Recently there has been a change of perspective in my life. I am in the process of revamping my old health and fitness routines, as well as adopting a new point of view with my design aesthetic. I find this change both refreshing as well as exciting! It is long overdue. […]