me time Archives - Amy Stebbins Couture

fitness, fitness at any age, fitness blogs, fitness routine, fitness update, Motivation Monday

Motivation Monday-Fitness Update #6 & Self Care Techniques

February 11, 2019 No Comments

Update #6…. We have just finished week five of our fitness challenge, and we are almost done! This past week was not the greatest with consistency, but I did make sure to get as much of the workout done as possible. Life likes to throw you a curve ball now and then, especially when you […]

fitness at any age, fitness update, health and fitness, health and well being, Motivation Monday

Motivation Monday-Fitness Update #4 & The Art Of Doing Nothing….

January 28, 2019 No Comments

Motivation Monday-Fitness Update #4 & The Art Of Doing Nothing…. Update #4…. It’s time again to check in with an update on how we are doing so far with our fitness challenge. We have just completed week 3, and we are moving into week 4. This past week was a little rough because everyone in […]