Amy Stebbins

Lifestyle, Fashion, Art, Fitness and Motivation Blogger

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fitness update, Motivation Monday

Motivation Monday-Fitness Update #7 and Foam Rolling

February 18, 2019 No Comments
Motivation Monday Update #7 and Why I foam roll

Fitness Update #7…. We are in the home stretch of our 8 week fitness challenge. This past week was interesting. I am learning more about what I need more of in my weekly fitness plan, and how to deal with aging and keeping fit. Nutrition is a big part of staying healthy as we grow […]

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fitness, fitness at any age, fitness blogs, fitness routine, fitness update, Motivation Monday

Motivation Monday-Fitness Update #6 & Self Care Techniques

February 11, 2019 1 Comment
Motivation Monday #6

Update #6…. We have just finished week five of our fitness challenge, and we are almost done! This past week was not the greatest with consistency, but I did make sure to get as much of the workout done as possible. Life likes to throw you a curve ball now and then, especially when you […]

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FDOE, fitness, fitness nutrition, fitness update

Motivation Monday-Fitness Update #1 & FDOE

January 7, 2019 No Comments
Fitness Update &FDOE

Week One Update…. We have made it through week one of our 2019 fitness challenge, and I have to say…I am hella sore! It has been a hot minute since I have trained on the regular, and so my body is getting used to the intensity and load once again. I have been taking my […]

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Recent Posts

  • From Antique Vanity Into Sacred Space-Furniture Makeover
  • Life Update-What’s Been Going On And Where I Am Headed
  • Look Of The Week- Blush Minky Coat
  • Happy Birthday!-My Sprinkled Cherry Coconut Birthday Cupcakes
  • Motivation Monday-Fitness Update #8-The New Plan




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