Fashion Blogger & Designer
Fitness Update #2…. Week 2 of our fitness challenge is just about complete as I type this. We missed our Friday leg workout due to circumstances beyond our control. We only were able to run once outdoors because of the weather, and now I am dealing with a sick child, so hopefully I don’t come […]
2019 Workout Plan…Will you be joining us? We are about to embark on our new workout challenge for 2019! I wanted to post up our workout plan today, so that everyone knows what to do each day of the week. This plan incorporates strength training, cardio vascular work, and flexibility training. I wanted this workout […]
Motivation Monday-What foods I will be eating during this training period Today is the first post of my Motivation Monday blog series, and it is all about food! I love to eat, especially healthy home cooked meals. If you read my “Fitness Secrets” blog series, then you already know the basics of what I eat […]
Motivation Monday-Get ready! We are coming to the end of 2018, and I have to say, I am ready to move on! I have many goals set, and a plan of action for 2019, one of which is “Motivation Monday.” Every Monday I plan on posting all about health & wellness, my current fitness […]