Fitness Update #5…. We are now finished with week 4 of our “Fitness Challenge” and headed into week 5! This week I missed my arm workout due to scheduling, but I was finally able to get two outdoor cardio workouts in! It has been freezing cold here, then over the weekend it began to warm […]
30 Days Of Being Thankful- Day 12-Exercise
Day 12-Exercise…. On day 12 of my “30 Days Of Being Thankful” blog series, I am very thankful for exercise! I couldn’t imagine a day going by without taking the time to work some form of exercise into my schedule. My favorite forms of exercise that I rotate into my routine are yoga, HIIT, weight […]
3 Of my favorite things post #3
3 of my favorite things- post #3- Fitness edition It is once again time for 3 of my favorite things! This time the post is fitness oriented, so lace up your trainers, slip on your leggings, and away we go! #1-Trail Running/Walking Trail running/walking is one of my favorite things of all time. I could […]