My Fitness “Secrets” Revealed- Part 2

My fitness "secrets" revealed part 2 at www.amystebbins.com

My Fitness “Secrets” revealed- Part 2 -Sticking to the basics… In my last blog post I introduced you to my first fitness “secret” consistency. Today I am going to talk about “secret” number 2; a simple technique to build lean muscle, and create the body of your dreams. “Sticking to the basics” Nothing fancy, just […]

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A Change Of Perception…

Progress is impossible without change

A change of perception… Recently there has been a change of perspective in my life. I am in the process of revamping my old health and fitness routines, as well as adopting a new point of view with my design aesthetic. I find this change both refreshing as well as exciting! It is long overdue. […]

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2017 The sky’s the limit! My new projects and workouts begin!

The Sky's the limit

2017 The Sky’s the Limit-My new projects, and workouts begin. Hello everyone! I hope you find your 2017 off to a positive and productive start. Our year has started with filled schedules and plenty of ideas and projects ahead. My New projects-Using up the “fabric stash” to create samples of items for the online shop. […]

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